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Sleep disorders encompass a range of conditions that disrupt normal sleeping patterns. These disturbances can affect the duration, quality, and timing of sleep."

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Sleep disorders in children are problems that affect how they sleep. These can include trouble falling asleep, staying asleep, or having poor sleep quality."
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Epilepsy is a neurological disorder characterized by recurrent, unprovoked seizures. Seizures are sudden surges of electrical activity in the brain that can affect behaviour, movements, feelings, and consciousness."


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Yes, stress can trigger seizures in individuals with epilepsy. Chronic stress can affect brain function, making the brain more susceptible to seizures." what is epilepsy, epilepsy, What is the Main Cause of Epilepsy?, Causes of epilepsy in adults,
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Overthinking involves repeatedly going over thoughts, concerns, or problems in your mind. It often leads to feelings of being overwhelmed and can result in anxiety."


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A migraine is a type of headache that causes intense, throbbing pain, usually on one side of the head, it can last for hours or even days."

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Yes, stress can cause migraines. Stress is one of the main triggers for migraines, which are severe headaches with throbbing pain, often on one side of the head.

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Insomnia is a common sleep disorder that affects many people, but it is especially prevalent among females. It involves difficulty falling asleep, staying asleep, or waking up too early and unable to go back to sleep.

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A panic attack is a sudden and intense period of fear or discomfort. It often comes without warning and can be quite frightening. During a panic attack, you may feel like you’re losing control, having a heart attack, or even dying.

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Dysthymia, also known as Persistent Depressive Disorder (PDD), is a type of depression that lasts for a long time. Although it’s a serious mental health condition.

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Dysthymia, now more commonly referred to as Persistent Depressive Disorder (PDD), is a type of depression that lasts for a long time.

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Alcohol is a common factor in social gatherings and celebrations. Alcohol directly affects the chemicals in your brain, such as those that may affect your mood and behavior.

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lcohol changes the way the brain works. In fact, over time, these changes add up to make the brain of an alcoholic different from the brain of a non-alcoholic.

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